we had a yoga instructor give a zoom chair yoga class to our group a few months ago
these are links to a recorded class on youtube that you can watch and try out and do ohn a regular basis if you missed the zoom with us
everyone who was there enjoyed it
the instructor is named
Judith Eugene
she is founder of www.LovingHandsGroup.com
this is the link for the Introduction to Chair Yoga by Judith Eugene
this is the link for a full chair yoga class from Judith Eugene
also
who is interested in a possible outing at a baseball game before baseball season ends
we could meet up at the Lake County Captains in Eastlake or the Lake Erie Crushers in Avon or at the Cleveland Indians/Guardians and enjoy a nice day
and we can probably help if transportation is needed
please let me know if you are interested
- mike
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