Thursday, June 17, 2021

NAF offers chair yoga class on Jul 6

 Topic

Chair Yoga & Mobility For Ataxia
Do you or someone you love have trouble walking or moving steadily? Or
with fine motor tasks like eating, writing, or buttoning a shirt? People
affected by Ataxia deserve more from their movement practice than what the typical chair yoga classes can provide.
That's why we're offering this Chair Yoga and Mobility online series for the
global Ataxia community.Our philosophy is simple, if you can breathe you
can do yoga. We teach a non dogmatic, no- fluff approach to practice.
Join Natalie from Sacred Mountain Yoga as she guides you through simple
movements, mobility exercises and conscious breathing to help relieve pain
and stress, maintain mobility and improve mood and mental health.
It's accessible for people in chairs and wheelchairs and no previous
experience is necessary to attend.

Jul 6, 2021 11:30 AM CENTRAL time


People can register for this Chair Yoga class at https://us02web.zoom.us/meeting/register/tZcqcO6hrTkpHNL7tdHbjwzL9RrV9lEc7mmU



Sunday, May 30, 2021

zoom social meeting, june 2nd at 6 pm

 here is the info for the next zoom meeting for NEO ataxia on wednesday june 2 at 6 pm

Topic: NEO ATAXIA Support
Time: Jun 2, 2021 06:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/86587119813...
it is summer time we can discuss summer activities and right now i am thinking about shoes, anybody got awesome easy slip on shoes etc? also an update on chair yoga stuff and any info or questions you wanna talk about

all meetings will last 45 minutes, unles we decide to keep socializing then we must reenter the same link after we all leave
future meetings will be Every month on the First Wed, until Dec 1, 2021,
Jul 7, 2021 06:00 PM
Aug 4, 2021 06:00 PM
Sep 1, 2021 06:00 PM
Oct 6, 2021 06:00 PM
Nov 3, 2021 06:00 PM
| Dec 1, 2021 06:00 PM

Tuesday, May 18, 2021

next zoom social meeting, june 2nd at 6 pm

here is the info for the next zoom meeting for NEO ataxia on wednesday june 2 at 6 pm0

Topic: NEO ATAXIA Support

Time: Jun 2, 2021 06:00 PM Eastern Time (US and Canada)

Join Zoom Meeting

https://us02web.zoom.us/j/86587119813?pwd=K210aDZqSEQ2TmQ4YlpqZUZRQ1h4QT09


it is summer time we can discuss summer activities and right now i am thinking about shoes, anybody got awesome easy slip on shoes etc?

all meetings will last 45 minutes, unles we decide to keep socializing then we must reenter the same link after we all leave

future meetings will be  Every month on the First Wed, until Dec 1, 2021,

        Jul 7, 2021 06:00 PM
        Aug 4, 2021 06:00 PM
        Sep 1, 2021 06:00 PM
        Oct 6, 2021 06:00 PM
        Nov 3, 2021 06:00 PM
|        Dec 1, 2021 06:00 PM


Monday, April 26, 2021

NEO Ataxia: Monthly Zoom social meetings, first Wednesday of each month at 6pm

Hello everyone, 

 This is the info for the upcoming Zoom social meeting, open to everyone. 

Topic: NEO Ataxia Meeting
Time: May 5, 2021 6:00 PM 

 Since the weather is warming up, maybe, what does everyone hope to do in the warm summer months? What is your favorite warm weather exercise activity? We will also discuss chair yoga classes and the possibility of some social picnic, as well as participation in future Walk n' Roll to Cure Ataxia events. 

 We have Zoom social meetings scheduled for Every month on the First Wed, until Nov 3, 2021. The full schedule is below. 

Full schedule of upcoming meetings for your calendars 
Topic: NEO Ataxia Support Group meetings 
 Jun 2, 2021 06:00 PM 
 Jul 7, 2021 06:00 PM 
 Aug 4, 2021 06:00 PM 
 Sep 1, 2021 06:00 PM 
 Oct 6, 2021 06:00 PM 
 Nov 3, 2021 06:00 PM 


 see everyone on May 5 

 - Mike

Monday, April 19, 2021

Chair Yoga, Thurs April 22 at 6pm

Topic: Chair Yoga with NEO Ataxia Support Group Time: Apr 22, 2021 06:00 PM Eastern Time Join Zoom Meeting https://us02web.zoom.us/j/89896357491?pwd=a3BreG0rdTl0VGIwV0twbTFod3RpUT09 Meeting ID: 898 9635 7491 Passcode: 108135

Tuesday, April 13, 2021

FREE Chair yoga class, via Zoom, on April 22 at 6 pm for NEO ataxia support group members

FREE Chair yoga class, via Zoom, on April 22 at 6 pm for NEO ataxia support group members On April 22 at 6 pm there will be a FREE Chair Yoga class for NEO Ataxia support group members via Zoom. The class will be tought by Judith Eugene of The Loving Hands Group - www.LovingHandsGroup.com. She teaches Chair Yoga, among other things, on a regular basis to people with mobility issues. Please put it on your calender and plan to attend. There will be a zoom link sent out to everyone who wants to join us. If you are interested in this FREE Chair Yoga class, or would like more information, e-mail me at mikey.hammer@gmail.com. Thanks. See you all on April 22

Tuesday, April 6, 2021

support resource: swallowing exercises

 https://swallowingdisorderfoundation.com/free-swallow-exercises-pdf/



This is the PDF from the website that you can download if you would like
we had discussed some swallowing and other issues at our latest zoom meeting if anyone has things to discuss you are always invited to attend we will have zoom meetings the first wednesday of the month starting in may